Let food be your medicine

Discover Nutrition » About Caroline

Download your Free "Energy Boosting" recipe e-book & sign up for my monthly newsletter

Click here

To enter your name and email below for instant access to your recipe book.

Free Energy Boosting recipe e-book

Enter your name and email below for instant access to your recipe book.

* Indicates required field
We value your privacy and would never spam you. Information will not be passed on to third parties.
  • Facebook
  • Twitter
  • Linked In
  • Instagram

About Caroline

Caroline Seale BA(Hons) DipNT mNTOI rCNHC 
Services offered: Nutritional Therapist, Health Coach, Functional Medicine Practitioner, Corporate Wellness Speaker

I had an interest in science, health and wellbeing from an early age. I grew up on a dairy farm in Co. Laoise and was inspired by nature. My grandparents were avid gardeners, and produced all their own food, so the love of eating healthy nutritious food filtered down to my generation.

With a curious mind, a people orientated personality and a business instinct, I decided to take up a career in the marketing industry and enjoyed over 15 years working in market leading companies in both London and Dublin.

But then in my early 30's, my energy levels started to drop over a period of about 6 months. Sociable, active and out-going, I enjoyed life to the full, yet I couldn't understand how this was happening. From someone who woke up before the alarm clock, yes a morning person! I suddenly had to drag myself out of bed and with that my lifestyle changed. I started to drink more caffeine, crave chocolate and sugary foods. My body craved stimulants to keep me going! Little did I know back then that this was only making things worse and driving my body into what's termed "adrenal fatigue" and exhaustion.

After several visits to my GP I was diagnosed with M.E./Chronic Fatigue Syndrome (a complex chronic health condition). My digestive system was on a go slow, and I developed food intolerances that I never had. It was only when I started a 3 year Diploma in Nutritional Therapy that I began to put all the pieces of the jigsaw together and learn about the important role and connection between each of our body systems, that become imbalanced with ill health. I learnt from science based research how nutritious foods can help to nourish and energise our unique body systems and cells. I also learnt about functional medicine tests available privately to find out more about what was causing my ill health at a biochemical level. Overtime I regained my full health, and have never looked back! What I also found interesting is that the body also knows how to heal itself, if you give it the right environment to heal i.e. get support, build in time for relaxation and learn to pace more.

The whole experience was life changing, so much so that I left my career in marketing to set up my own nutrition and health clinic in 2012. Alongside working in my own clinical practice I work for the Irish Institute of Nutrition and Health as a course co-ordinator, lecturer and supervisor for student nutrition clinics. 

Occasionally I give talks and one-to-one support to members of The Irish M.E. Trust, a not-for- profit organisation that supports those with long term chronic fatigue syndrome. 

I also enjoy delivering workplace wellness programmes and regularly provide talks to staff along with one-to-one support.  

My special areas of interest include: fatigue, chronic fatigue syndrome (M.E.), adrenal fatigue, digestive problems (coeliac, IBS, SIBO, food sensitivities).

My support services include:

Discovery Call

Action Hour

90 Day Gut Restore Programme

Currently due to COVID-19 I am seeing clients online only by skype or zoom if you have your own account.

Caroline Seale Nutritional Therapist



  • Diploma in Nutritional Therapy (Irish Institute of Nutrition and Health - IINH www.iinh.ie), Distinction. Level 6 qualification UK (studied to the same level of difficulty as a UK Bachelors Honours degree)
  • Certificate in Nutrition & Health (IINH) (FETAC)
  • Certificate in Neuro-linguistic Programming (NLP)
  • BA Hons Degree Marketing Management (University of South Wales)

CNHC Registered
The Complimentary and Natural Health Care Council (CNHC) is approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to the UK Parliament.  CNHC registrants meet UK-wide standards of patient safety and service quality.

Further training

30 hours of Continuous Professional Training (CPD) completed each year as member of the Nutritional Therapists of Ireland.

[2012 to date]

Women's Health full day webinar by Marie Reilly Msc, MNIMH

Interpreting Blood Test Results in Clinical Practice full day webinar by Marie Reilly Msc, MNIMH

Gut Transformation Programme webinars x 6 by Jo Gamble from Nutri Advanced.

Repercussions of hormonal imbalances on female health by Dr. Wafaa Abdel-Hadi, MBBCH, MSc, IFMCP.

Autoimmunity: The effects of 21stCentury diet and lifestyle by Jo Gamble Nutri Advanced.

Small Intestinal Bowel Overgrowth seminar by Joe Gamble Nutri Advanced.

The Institute of Functional Medicine full day clincial training on treating early Alzheimers Disease with Dr Chatterjee
Optimal brain health full day training with Cytoplan UK
Biocare training Gut health with Alessandro Ferretti

Anthony Hayes full day lecture on Neuro Biogenic Amines

Anthony Hayes full day lecture on Viruses

Regenerus Laboratory UK Interpretation of Laboratory Tests
Biocare - "The Biological Blueprint" (methylation & gene expression, detoxification)
NutriClean detox programme training

Full day workshops on Gut Health, Energy in practice, Sports nutrition in practice, Natural solutions to IBS & Infertility, Endocrine & Toxicology masterclass.

Endometriosis and Infertility, full day lecture with Dian Sherpperson Mills, Director of Endometriosis and Infertility Clinic London.
Practitioner Certificate in Functional Medicine (Institute of Health Sciences)
Dr Sarah Myhill Endocrine & Toxicology Masterclass
Stanton psychological services, one day workshop on Teaching clients mindfulness skills
Occupational First Aid Certificate (FETAC Level 5)

Dr Sarah Myhill (UK medical expert on CFS/M.E.) one day seminar for Nutritional Therapists of Ireland on treatments for Chronic Fatigue Syndrome/M.E.

Member of the Nutritional Therapists of Ireland

Nutritional Therapists of Ireland Member

(NTOI), the professional association supporting qualified Nutritional Therapists in Ireland. It is the only Irish association affiliated with the British Association of Applied Nutrition and Nutritional Therapy (BANT), and they share a common code of ethics and practice.
All NTOI members are trained in clinical practice. They are fully insured and must comply with the BANT and NTOI requirements for Continuing Professional Development.


My philosophy

Your health really is your true wealth, and I'm passionate about educating and helping people understand the importance of nutrition, as the foundation to achieving optimum health and wellbeing.