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Caroline Seale founder and director of Discover Nutrition, has worked with some of Ireland’s top companies (Bausch & Lomb, Boxever, Balfour Beatty Rail, CoreHR, Ebay, Engine Lease Finance, Keelings, Merlyn Showering, Sanofi, Sunlife Finance) to bring health into the work place.
She also works as a Nutritional Consultant for VHI Corporate Solutions and Zevo Health and visits many of their clients around the country providing nutrition talks, workshops and personalised one to one consultations.
Caroline understands the dynamics of a corporate environment having previously worked in marketing agencies (UK and Ireland) and the financial services industry (Bank of Ireland Head Office). She understands the daily pressures that corporate employees face and the benefits that healthy lifestyle changes can bring to help staff manage workloads and perform at their highest level. She has helped corporate employees understand the positive impact of changing nutrition and lifestyle habits, and uses her skills as an NLP practitioner to motivate and empower positive mindset changes that help employees to follow through on the necessary changes.
Workplace Wellness Days
Caroline was involved in Ireland’s first successful National Workplace Wellbeing Day in March 2015.
If you would like to involve Caroline in your wellbeing day please contact her on 087 1266525 to discuss tailoring a package to suit your budget requirements.
If you are organising a Workplace wellness day, Caroline can also provide stands on “Healthy Eating Snack Options”, ” “Soup Tasting Lunchtime stands“. “Immune boosting smoothies”.
Personalised and confidential one to one staff consultations
Option to avail of onsite one to one consultations. 15, 30 or 60 minute consultations provided depending on staff availability. Short questionnaire filled out in advance by staff members and recommendations personalised to individual.
Talks (Choose from any option below)
Nutrition – tips to help prevent the afternoon slump
Stress Management & Nutrition
Nutrition for Fitness
Fast Meals for a Busy Lifestyle
Nutrition for healthy hearts
Achieving a Healthy Body Shape
Nutrition for Shift Workers
With a BA honours degree in Marketing and a background in corporate marketing, Caroline can also provide support to help promote any of your health & wellbeing corporate initiatives.
“Employee wellbeing is a high priority for companies because of its positive
impact on productivity and absenteeism. With 11 million days lost through absenteeism every year at a cost of €1.5bn* (approx €818 per employee), improving employee wellbeing is in everyone’s best interest.”
*IBEC Report 2011