When you are feeling unwell, tired all the time, struggling to get through the day, the first port of call is to take a close look at your diet. Food nourishes your mind and body and is the foundation of good health. If you eat well with food that suits your body systems - your whole body, organs, tissues and individual cells, you will be so much better equipped to deal with life stresses and illnesses.
As a qualified nutritional therapist I can review your health concerns, health history, diet and lifestyle and provide professional, personalised, and effective advice on how to achieve optimum health and wellbeing. If you’d like to know more about what’s involved in a consultation, click here.
Look forward to helping you back to better health.
NEWS: Features on the front page of the
The Irish Times Health Supplement
See www.discovernutrition.ie/blog for full details.